流行性感冒讲座培训英文.ppt

20190109 医疗课件医生医院治疗疾病我人有的和主产不为这工要在地一上是中国经以发了民同 优秀幻灯片与大家分享 优秀幻灯片与大家分享 * Food provides the body with adequate energy and nutrients. It also helps to maintain normal body functions. So, we should maintain a balanced diet. We should choose a variety of food, and make whole grains as the major component of each meal. We should also eat plenty of fruits and vegetables, and drink adequate amounts of fluids. * We should consume adequate amounts of beans and lean meat, such as poultry, fish, seafood, eggs, beans and reduced fat dairy products, according to the Food Guide . Avoid processed or preserved