2019-考研英语二真题.pdfVIP

2019年全国硕士研究生入学统一考试英语 （二）试题 SectionIUseofEnglish Directions： Readthe followingtext.Choosethebestword(s) foreachnumberedblank andmarkA,B, CorD ontheANSWER SHEET.(10points) Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations.__1___,when donetoooften,thishabit can sometimeshurtmorethan it__2____. As for me, weighing myself every day caused me to shift my focus from being generally healthy andphysically active to focusing__3___ on the scale.That was bad to my overall fitness goals. I hadgainedweight in the form ofmusclemass,but thinking only of__4__ thenumber on the scale, I alteredmy trainingprogram.That conflictedwithhow Ineededtotrain to__5__ my goals. I also found weighing myself daily did not provide an accurate __6__ of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice significant changes in weight __7__ altering your training program. The most __8__ changes will be observedin skill level,strength andincheslost. For these __9__, I stopped weighing myself every day and switched to a bimonthly weighing schedule__10__.Sinceweight lossisnot my goal,it islessimportant for meto__11__ my weigh each week. Weighing every other week allows me to observe and __12__ any significant weight changes.Thattellsmewhether Ineedto__13__ my trainingprogram. I also use my bimonthly weigh-in __14__ to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly __15__ and dropping weight, this is a __16__ that Ineedtoincreasemy daily caloricintake. The __17__ to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I am experiencing increased zeal for working out since I no longer carry the burden of a __18__ morning weigh-in. I’ve also experienced greater success in achieving my specific fitnessgoals,__19__ I’mtraining accordingtothosegoals,in