十大幸福长寿秘诀.docxVIP

最近， 科学家公布了幸福长寿的十大秘诀。这其中甚至包括沐日光浴、 饮酒和吃巧克力。科 学家们对近 50 年来发表的“长寿”医学研究实行了搜集和整理，最终列出了这十大长寿秘 诀。 The first rule, as published in the New Scientist magazine, is to enjoy yourself 。 这个刊登在《新科学杂志》上的研究结果显示， “享受生活”是长寿的首要法则。 Married 婚姻生活 Second on the list is remaining sociable, with a happy marriage and good family life being essential for health. Studies have shown that marriage can add as much as seven years to a mans life and two years to a womans life 。 长寿的第二大法则是与人交往。幸福的婚姻和和谐的家庭是健康的基本保证。研究发现， 成功的婚姻能够让男性多活七年，女性多活两年。 Where you live also has a huge effect on your