2014-2015学年人教版高中英语选修15英语练习题.pdfVIP

语 篇 提 能 Ⅰ.阅读理解 This is not a diet. Its a simple way to lose weight. And you dont even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and youll become thin. (1) Wake up When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend (弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位：卡路里) ． (2) Start with soup When you have a meal, order a clear soup, and have it before having the main food. In this way, youll feel fuller, so youll eat less when the main food comes. (3) An apple (or more) a day Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people who eat at least three apples a day can lose weight. (4) Stand up and walk around Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories. Use these skills, and you will have a big weight loss. 1．What should we have first if we want to eat less main food? A. Ice cream. B. Soup. C. Salad. D. Cheese. 答案与解析　B　细节理解题。根据短文中建议(2) 可知，饭前喝点汤， 可以减少主食的摄入，能达到减肥的目的。 2 ．Why does eating apples make ones stomach want less food? A. Because apples are full of fiber and water. B. Because apples are sour. C. Because apples are delicious. D. Because only apples are filled with calories. 答案与解析　A　细节理解题。根据建议(3) 可知，苹果中含有大量的 纤维和水，多吃苹果可以减肥。 3 ．Whats the purpose of the passage? A. To give some advice on how to lose weight. B. To advise people to eat apples every day. C. To tell people how