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考前强化提速练 1 Ⅰ.阅读理解 A (2019·辽宁葫芦岛六校协作高二检测) Including the following food or fruit in your breakfast makes you healthier and full of energy. Grapefruit “Even if you changed nothing else about your diet，eating half a grapefruit before each meal may help you lose up to a pound a week，” says Patricia Bannan，author of Eat Right When the Time Is Right.“Researchers found that when obese people ate half a grapefruit before each meal，they dropped an average of 3.5 pounds over 12 weeks，” she says. Tart Cherry Tart cherries have been shown to benefit heart health as well as body weight in a study on obese ra