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山东省滨州市2019-2022三年高一下学期英语期末试卷汇编
七选五专题
山东省滨州市2021-2022学年高一下学期期末考试英语试题
第二节(共5小题;每小题2. 5分, 满分12. 5分)
阅读下面短文, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Some healthy people have flat abs (腹肌)and thin bodies.__36__ In fact, the official definition of health-at least, the one used by the World Health Organization (WHO)- says nothing about the way you look. WHO says health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. ”__37__
You eat when youre hungry and stop when youre full. __38__ “It sounds really silly, but its amazing how many of us dont do that, ” Dr. Cindy Geyer, member of the True Health Initiative and medical director at Canyon Ranch in Lenox, Massachusetts, told INSIDER. “We forget to eat so were starving and then we eat a ton, or were eating mindlessly in front of the TV, or were eating in an emotional context because its how were self-soothing. A healthy relationship with food is trusting your internal cues, not external ones, to decide what and how much to eat, ” she said. “1 encourage clients to eat until theyre satisfied, but not stuffed. ”
__39__ A diverse diet ensures that youre more likely to get all the vitamins and nutrients you need, she explained. This is even more true if the diet is rich in whole foods (天然食品), which tend to be more nutrient-dense than processed stuff. Youre eating enough. Remember, calories arent your enemy or some evil force to be reduced at all costs. __ 40__ And if youre not eating enough of them, you could end up feeling moody, weak, achy, and more.
A. How can you tell if you fit that definition?
B. Youre eating a varied diet rich in whole foods.
C. They give special attention to the way they live.
D. This simple behavior is a typical feature of healthy eating.
E. But that doesnt mean these qualities are necessary for good health.
F. A healthy relationship with food contributes greatly to good health.
G. Theyre an energy source
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