第6 1章简介6消化吸收营养我们需要.pdfVIP

Nutrition We require: ➢carbohydrates (mainly glucose) ➢proteins (essential amino acids) ➢fats (but Western diet fats too high) ➢vitamins ➢minerals Carbohydrate Intake (normally 3000-6000 50% Protein 15% kcal per day depends on Geography Fat 35% 2