读后续写—挑战自我The Blue Ribbon.doc

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挑战自我

“直面恐惧”是挑战自找主题中比较常见的情节之一。故事中的主要人物通常面临巨大的困难。为成功战胜困难，克服恐惧，主要人物需要直面“心魔”，激发内心强大的力量。情节一般包含了“心理建设”“挑战过程”和“挑战成功”三个部分（在具体文章中会有省略或合并的情况）。

“直面恐惧”情节构造三部曲

步骤

相关素材

Step1：心理建设

类型1：自我激励

Shetriedherbesttoovercomeherfears,tellingherselfshecoulddoit.

SheimaginedthescenewhereMommahadtriedherbesttoovercomeherfearsandpluckupthecouragetodeliverafantasticspeechtotheaudience.

类型2：他人鼓励

Theirfirmgazebuiltupmyconfidenceandwekeptgoingtogether.

RealizingNeisha’sanxiety,MommareassuredherandreachedoutherhandtotietheblueribbonontoNiesha’swristwithasmile.

Theteacherstaredintomyeyesasifseeingmyinnerselflockedawayinside.“Iwouldloveyoutogivethisatryforyourself.”

Step2：挑战过程

类型1：犹豫退缩

MyheartbeatwildlyasIcastscaredglancesdownthebridge.

Shenervouslyloweredherheadandavertedhergaze,feelingnumbforafewseconds.

类型2：重整旗鼓

Restoredanddetermined,Neishagrittedherteethtofindhercourage.Shestoodinfrontofamirrorandpracticed.

Hearingmyfather’swords,Irealizeditwastimetomakeachange.

Butcouragefounditswaybackthemomentshecaughtsightoftheblueribbononherwrist.

类型3：迎难而上

Fearsofheightsandmovingtoofastseemedunimportantnow.

“Youcandoit,”shetoldherselfwhendrowsinessfelluponher.

Step3：挑战成功

类型1：重拾勇气

Aself-reassuringsmilespreadacrossNiesha’sface.Sheknewforsurethatshehadnowfoundhercourage.

Sincethen,IhavelivedinaworldwhereIamabitbraver.

类型2：人生感悟

ItwasmyconfidencethatmademediscovermyownstrengthtoovercomethedifficultiesIhadencounteredoverthetoughjourney.

TheBlueRibbon

Nieshacouldnotforgetthewayshehadfrozeninfrontoftheclasstoday.Mr.Robertshaddividedtheclassintogroupstodopresentations.TodayhadbeenNiesha’sturn.However,herhandshadshakensobadlythatshecouldn’treadhernotes.Hervoicehadbecomesoftertothepointofsilence.Mr.Ro