2025年七年级英语下学期期末模拟卷（二）（山东通用，含批注、讲解）-（解析版）.pdfVIP

2024-2025学年七年级英语下学期期末模拟卷（二）

（人教版2024，山东通用）

学校:___________姓名：___________班级：___________考号：___________

第一部分听力

共四节，满分30分

（略）

第二部分阅读

共两节，满分50分

第一节阅读理解（共20小题；每小题2分，满分40分）

A

Chinaismakingbigeffortstohelppeoplecontroltheirweightandlivehealthierlives.The

governmenthasstartedathree-year“WeightManagementYear”planfrom2024to2027tofight

againstobesity(肥胖).Obesitycancauseserioushealthproblemslikediabetes(糖尿病)andheart

disease.Here’swhatyoushouldknowaboutthenewguidelines.

First,it’simportanttocheckyourBMI(BodyMassIndex)(身体质量指数).Foradults,a

healthyBMIisbetween18.5and24.IfyourBMIisbetween24and28,youareoverweight.

ABMIof28ormoremeansyouareobese.Also,doctorssuggestmeasuringyourwaist.Men

shouldkeeptheirwaistunder90cm,andwomenunder85cm.

Eatingwellisveryimportant,andexerciseisjustasimportant!Whenitcomestofood,

choosewholegrainslikebrownrice,freshvegetables,andleanproteins(瘦蛋白)suchasfish,

chicken,orbeans.Don’teatfriedfoodsandsugarysnacks,andalsoeatlesssaltandoil.

Interestingly,theguidelinesevenincludefunlocaldishes-like“stewedfish”fromNortheastChina

or“noodleswithchilioil”fromtheNorthwesttomakehealthyeatingtastyandfulloflocalflavor.

Forexercise,trytodo150-300minutesofactivitieslikewalking,cycling,ordancingevery

week,anddostrengthexercisestwiceaweek.Ifyousitforalongtimewhilestudying,standup

andstretchfor3-5minuteseveryhour.

Besidesdiet(饮食)andexercise,smalldailyhabitscanalsomakeabigdifference.Teens

shouldsleep7hourseverynightbecausebadsleepcanmakeyougainweight.Trytoeat

vegetablesfirst,thenmeat,andfinallyriceorbreadduringamealtocontrolhowmuchyoueat.

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