TED演讲-带标注你该认清你的恐惧而不是目标.docxVIP

seniorcommitsuicideTED

senior

commitsuicide

goals题?：Whyyoushouldde?neyourfearinsteadofyour作者：TimFerriss

goals

n.?四?杀So,thishappypicofmewastakenin1999.Iwasaseniorincollege,anditwasrightafteradancepractice.Iwasreally,reallyhappy.AndIrememberexactlywhereIwasaboutaweekandahalflater.Iwassittinginthebackofmyusedminivaninacampusparkinglot,whenIdecidedIwasgoingto

n.?四

?杀

full-blown成熟的 precipice suicide.Iwentfromdecidingtofull-blownplanningveryquickly.AndIcamethisclosetotheedgeoftheprecipice.ItstheclosestIveevercome.AndtheonlyreasonItookmyfingeroffthetriggerwasthankstoafewluckycoincidences.Andafterthefact,thatswhatscaredmethemost:theelementof

full-blown

成熟的

precipice

n.悬崖 coincidencesn.巧合我这张快乐的照?拍摄于1999年。当年我?四，拍摄于舞蹈练习之后。我当时?常开?。我清楚地记得在?周半之后，我坐在我旧的?货车后座，在校园停车场，当时我决定我要?杀。我很快下定决?并有了周全的计划。然?我悬崖勒马。死亡近在咫尺。

n.悬崖

coincidences

n.巧合

methodicaladj.有条不紊的upsanddownsSoIbecameverymethodicalabouttestingdifferentwaysthatIcouldmanagemyupsanddowns,whichhasproventobeagoodinvestment.(Laughs)Manynormalpeoplemighthave,say,sixto10majordepressiveepisodesin

methodical

adj.有条不紊的

upsanddowns

浮沉，兴衰 depression.Itrunsinmyfamily.Ivehad50-plusatthispoint,and

浮沉，兴衰

bipolar depression躁郁症Ivelearnedalot.Ivehadalotofat-bats,manyroundsintheringwithdarkness,takinggoodnotes.SoIthoughtratherthangetupandgiveanytypeofrecipeforsuccessorhighlightreel,Iwouldsharemyrecipeforavoidingself

bipolar depression

躁郁症

highlight

highlightreel

亮点卷轴self-paralysis?我麻痹因此我开始井然有序地尝试不同?式来控制我?活的跌宕起伏，现在看来这是个不错的投资。(笑声)?部分普通???中会有6-10次较为严重的抑郁阶段。我有躁郁症，是我家的遗传病。我?概已经有50多次我学到了很多。我内?有很多蝙蝠，它们在?暗中轮回着飞?，寻找着出?。因此我认为与其给?家任何成功?灵鸡汤或者经典语录，我

亮点卷轴

self-paralysis

?我麻痹

c