2025-2026学年辽宁省锦州市八年级（上）期末英语试卷（含答案）.docxVIP

2025-2026学年辽宁省锦州市八年级（上）期末英语试卷

一、阅读五选四：本大题共4小题，共8分。

还原句子阅读短文，从下面所给的选项中选出可以填入空白处的最佳选项，并将其代表字母涂在答题卡（纸）的相应位置。其中有一个多余的选项。

Keepinggoodhealthisimportantforleadingagoodlife.Herearesometipstohelpyoustayhealthy.

（1）______Itnotonlyhelpsyoukeepfitphysicallybutalsohasapositiveinfluenceonyourmind.Regular（有规律的）exercisecanimproveyourmood，andboostyourenergylevels.

Tostayhealthy，youshouldeatabalanceddiet.Stopeatingprocessedfoodswithalotofsugarandsalt，astheycanhaveabadeffectonyourhealth.（2）______Insteadofjunkfood，focusmoreonfruits，vegetables，wholegrains，leanproteins，andhealthyfats.

Gettingenoughsleepisalsoimportantforyourhealth.Mostadultsneed7-9hoursofsleeppernight，whileteenagersneed8-10hours.（3）______Youwillbeenergeticduringthedaytimeandstudywellinclass.Havingaregularsleepplanandcreatingarelaxingbedtimeroutinecanhelpimprovethequalityofyoursleep.

Finally，managingstress（管理压力）isalsoimportantforyourhealth.（4）______Youcantrysomeusefulstressmanagementskillstosolveit，includingpracticingrelaxationexercisessuchasdeepbreathing，spendingtimewithlovedones，andgettingregularphysicalactivities.

A．Itisusefultosleepearlyandwakeupearly.

B．Exercisingregularlyisimportantforstayinghealthy.

C．Thismeansstayingawayfromjunkfoodasmuchaspossible.

D．Stresscanhaveanimportantinfluenceonyourbodyandmind.

E．Manypeoplefindithardtofallasleepwhentheyareunderstress.

1.A.AB.BC.CD.DE.E

2.A.AB.BC.CD.DE.E

3.A.AB.BC.CD.DE.E

4.A.AB.BC.CD.DE.E

二、完形填空：本大题共10小题，共10分。

Ifyourfeelingisalittlecloudy，pleasedontrainonthepeoplenexttoyou.Thisisasimplelesson，butI(5)--abigpricetolearnit.

Thingsstartedwithmygrandpas(6).Itwasveryoldandoftenstoppedworking.ButGrandpadidntwanttothrowitawaybecauseitwasagiftfrommysisterandme.Oneday，thephonewasntwor