2026年人教版七年级英语上册阅读理解心理健康专项试卷.docxVIP

2026年人教版七年级英语上册阅读理解心理健康专项试卷

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阅读下面的短文，回答问题。

A

Lifeisfullofchallenges,anditsnormaltofeelstressedsometimes.Stresscancomefrommanyplaces,likeschoolwork,familyproblems,orevengoodnewslikeabirthdayparty.Whenyoufeelstressed,yourbodyhasastressresponse.Yourheartbeatsfaster,andyoumightsweatmore.Thisisyourbodytellingyouthatsomethingishappening.

Itsimportanttolearnhowtodealwithstressinahealthyway.Somepeopleexercisewhentheyfeelstressed.Running,jumping,orplayingasportcanhelpyoufeelbe