（精选+详解）2013届高三英语 名校试题汇编（第2期）专题18 阅读填空（教师版）.docVIP

（精选+详解）2013届高三英语 名校试题汇编（第2期）专题18 阅读填空（教师版） 【2013届河北省衡水中学第一次调研】根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided． 1 ● 72 When you are nervous，angry or upset, try releasing the pressure through exercise or physical activity．Running, walking, playing tennis, and working in your garden are just some of the activities you might try． ●Take care of yourself 3 If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping, you should consult a doctor． ●Make time for yourself Schedule time for both work and entertainment．Dont forget, play can be just as important to your overall well-being as work． 4 Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy． ● 5 Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”．Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything．Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．Set out to do the most important task first． A．Do whatever you like and want to do． B．You should make every effort to eat well and get enough rest． C．Make a list of things to do． D．Try physical activity． E．You need a break from your daily routine to just relax and have fun． F．You could smile to yourself in front of a mirror every day． G．The following are suggestions for ways to deal with stress．根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 The Best Ways to Offer Support and Encouragement Whether it is a friend, family member, or coworker, at some time or another somebody will need support and encouragement. This could be the result of