【精品】高一英语下册 unit13 healthy eating第一课时教案 大纲人教版第一册.docVIP

Unit 13　Healthy eating Ⅰ.Teaching Goals: 1.Talk about eating habits and health. Talk about seeing the doctor. Practise giving advice and making suggestions. 2.Use the modal verbs:had better,should and ought to Learn some useful cooking terms. Read and write recipes. Ⅱ.Teaching Time: Four periods Ⅲ.Background Information: 1.Healthy diet Most people,young or old,dont know how to plan a healthy diet.Some people eat too much,and some eat too little.Many people dont eat breakfast at all except for a cup of coffee,and most people eat a very heavy and greasy dinner.One important factor in a healthy diet is balance.A balanced diet contains enough amounts of food for the three meals of a day and a variety of foods such as vegetables,fruits,eggs,milk,cereals(谷类食品)and meat.For breakfast,which starts you off on a long days work,you need enough food to provide you with enough energy.Lunch is equally important.If you dont store enough energy at lunchtime for a long afternoon of work,you will easily feel tired.But after dinner,normally you relax yourself and dont need much energy,so its preferable to have a light dinner.Moreover,varieties of food give you different kinds of nutrients your body needs.If your diet lacks variety,you are bound to be deficient in nutrition.Your diet is essential to your health.If you often feel tired or fall sick,its likely that you dont have a balanced diet. 2.Fast food Its Saturday afternoon and you are downtown with your friends.Youve been shopping all morning and youre hungry!But where are you going to eat?Theres a good chance that youll go to a fast food restaurant like Pizza Hut,Burger King or Wendys.The biggest problem is choosing one because there are so many. In the last thirty years fast food has become a major part of our diets.Fast food is cheap,easy to find and easy to eat.You can even eat a burger while you are driving.Try doing that with a bowl of spaghetti(意大利面条)!Families stop at Pizza Hut on the way home from a day trip.Young people m