骨质疏松最终版.pptVIP

Osteoporosis 骨质疏松症   — The silent disease 无声的疾病 Osteoporosis The definition It is a metabolic disorder characterized by low bone mass and stractural deterioration of bone tissue . 骨质疏松症：是多种原因引起的一组骨病，以单位体积内骨组织量减少和结构破坏为特点的代谢性骨病变。 The definition The characteristics Clinical symptoms △ A person is often not aware that they have osteoporosis until a fracture occurs. △ Fractures typically occur in wrist, hip and spine. Fractures typically occur in Clinical symptoms Risk factors Treatments and Preventions Life style changes: include avoiding cigarettes smoking, minimizing alcohol intake ,engaging in regular weight bearing exercise, and consuming a balanced diet rich in calcium and vitamin D . Food rich in calcium and vitamin D: Treatments and Preventions Use of medications such as : 1）estrogen to increase bone formation. 2）Calcitonin ,Bisphosphonates and Tamoxifen that can help prevent or slow bone loss and may even increase bone density. Treatments and Preventions Exercise : A lifelong habit of weight-bearing exercise, will also help build and maintain strong bones. 30 minutes brisk walking five days a week . Summary The best long-term approach to osteoporosis is prevention. And education is the key to fight against this disease . 骨质疏松最好早预防，而它的健康教育则是关键。 * 朱璐 九病区 The definition 1 Clinical symptoms 2 Risk factors 3 4 Treatments and preventions bone fragality low bone mass 低骨质量 structural deterioration 骨结构破坏 Susceptibility to fractures 易骨折 bone fragility 骨质脆 normal osteoporosis severe osteoporosis 1.Silence 2.Awareness by fracture 3.Common in women 4.Incidence grows with ages Wrist fractures： falls forward with arms . Hip fractures ：trivial accidents. Spinal fractures ：loss of height ,severe back pain and kyphosis of the spine. You develop a backache or sudden severe back pain . Call your doct