中国儿童睡眠模式研究进展_王惠珊.pdf

156 2010 5 1 3 Ch in J W om en Ch ild H ealth, M ay 2010, V ol. 1, N o. 3 王惠珊 张丽晋 黄小娜 (, 100013) , , , , , , , , , , ; ; S tudy on Ch ildren Sleep P atterns in Ch ina WANG H ui-shan, ZHANG L i-j in, H UANG X iao-na. N ational Center of Women and ChildH ealth, ChineseDiseaseP revention Control Center, eijing 1000 13, Ch ina A b stract Sleep is controlled by hom eostatic and ch ronob io log ica lm echanism s, and changes w ith the indiv idua l s g row th. Suffic ient and regu lar sleep promo tes children s phys ica,l inte llectua l, emo tiona l, cognitiv e and behav iora l development. t is also beneficial to prevent adu lthood diseases. W ith socia l deve lopm ent, ch ildren s sleep patterns as w ell as w ith the lifesty le exper ience som e changes. T he re is a certa in g ap betw een ch ildren s sleep tmi e and prev ious refe rence standards, espec ia lly in prmi ary and secondary students, w ith a g rea t amoun t of shortening of tmi e now spent asleep. t seem s to be re lated to ch ildren sleep habits, coup led w ith h igher expectations from parents and soc iety. K ey w ords S leep P atterns; Ch ildren; Ch ina , , , , , , , , , [ 1] , , 10 , , , , , , 20% ~ 25% [ 2 ] ; , 0~ 5 20. 87% , , [ 3, 4 ] / ,