《澳洲公共健康资料——宝宝睡眠新生到3个月》.pdfVIP

Sleep birth – 3 months sleep birth - 3 months Baby sleep In the first few weeks after birth, babies sleep much of the day and night. Most wake two to three times during the night for feeds. Babies have shorter sleep cycles than adults and wake or stir about every 40 minutes. By three months, many babies will have settled into a pattern of longer times awake during the day, and longer sleep times (perhaps four to five hours) at night. Most will still be waking once or twice during the night for feeds. Sleeping baby in a safe cot next to the parents’ bed