拖延症_英文版.pptVIP

Do you always put off your important work later ...later and later? Have you ever stayed up late to do your homework or prepared for tomorrows exams? if you want to do some reading Stop consuming the information you don’t need Just take a small step at a time Praise yourself for starting the task If you want to go If you want to see a movie if you want to clean your room * Do you always not be able to get out of your bed? procrastination 1 what is procrastinatio-n? 2 Reasons of procrastination Brand Logo 3 Style of procrastination procrastination timeline Effects of procrastination 6 How to overcome it Contents What is pracrastination? act-latertime psychological behavior stress and anxiety You are not alone! What percentage of people procrastinate? What percentage of people procrastinate? Physiological reason Don’t avoid a certain mission,but the feeling caused by this mission. mental defence system resist the emotions like and fear 存在拖延基因吗？ Defence system feel contactable：400~500ms feel afarid：14ms 注意力缺失紊乱症（ADD） Depression Sesonal affective disorder(SAD)： Day time has been shortened and the reduce of daylight caused tiredness In winter people even cannot acomplish the things which can be easily done in summer Depression： Future in the frost,work without any sense Biology,phycology,enviroment both of them do sense More serious depression is and long have not been cured,the more permanent damage to nerve 注意力缺失紊乱症（ADD） Depression Sesonal affective disorder(SAD)： Day time has been shortened and the reduce of daylight caused tiredness In winter people even cannot acomplish the things which can be easily done in summer Depression： Future in the frost,work without any sense Biology,phycology,enviroment both of them do sense More serious depression is and long have not been cured,the more permanent damage to nerve Home Garden advertisers need answered… Four Simple Reasons Difficult Time-consuming L