运动如何改善大脑健康解析.pptVIP

Unit 6 How Exercise Beefs Up the Brain By?Kelly Servick 运动如何改善大脑健康 (1) While our muscles pump iron, our cells pump out something else: molecules that help maintain a healthy brain. But scientists have struggled to account for the well-known mental benefits of exercise, from counteracting depression and aging to fighting Alzheimer’s and Parkinson’s disease. Now, a research team may have finally found a molecular link between a workout and a healthy brain. And the link between exercise and BDNF is widely accepted. “The phenomenon has been established over the course of, easily, the last d