上海各区2012届高三英语一模试题分类汇编阅读理解汇编.docVIP

上海各区2012届高三英语一模试题分类汇编：阅读理解汇编 (宝山) (A) Follow the following tips to reduce your stress to manageable levels! Avoid “Must thinking”. Let’s go off the idea that you must do something in a certain way, for example, “I must get a great score on a test”, or else. This thought pattern only adds to the stress you’ll feel. Judge your situation calmly, and not as a “life-or-death” situation. Watch the mess. Don’t study in a messy or crowded area. Clear yourself a nice, open space that’s free of distraction. Set Manageable Goals. Break large projects into smaller-and-practical-parts. You’ll feel a positive sense of achievement as you finish each part. Ocean Dumping. Imagine yourself walking on a beautiful beach, carrying a sand bucket. Stop at a good spot and put your worries into the bucket. Drop the bucket and watch as it floats away into the ocean. Think good thoughts. Make a set of good but brief affirmations and repeat them to yourself just before you fall asleep at night. You will feel much better in the morning. Imagine yourself succeeding. Close your eyes and remember a real life situation in which you did well. Imagine facing your stressful situation with the same feelings of success. Use your bed for sleeping, not studying. Your mind may start to connect your bed with work, which will make it harder for you to fall asleep. Comforting Sounds. If you want to play music, keep it low in the background. Classical music especially, can help the learning process. Take a walk. Take a short, vigorous walk. Clear your mind. 65. What is the best title of the passage? A. How to Reduce Your Stress B. How to Set Manageable Goals C. The Cause of Stress D. The Study of the Human Mind 66. The underlined words “Ocean Dumping” mean that you should ______ , while you are in trouble. A. walk on a beautiful beach B. drop your thoughts into the sea C. get rid of the worries of your problem D. not pay much attention to any of your feelings 67. In order to complete a