发生在睡眠期间7件怪事.docVIP

Ah, mysterious sleep. For something we do on a nightly basis, there is still a lot about sleep that may still elude or confuse us. 啊！神秘的睡眠。。因为在夜晚我们会做出一些事情，所以关于睡觉这回事，仍有一些让我们疑惑不解或羞于面对的问题。 For example: Why is it relatively common for kids to wet the bed? What is sleep paralysis? And what exactly are people saying when they talk in their sleep? 例如：为什么小孩普遍都会尿床？什么是睡眠性麻痹？人们在睡觉时又会迷迷糊糊说些什么呢？ Dr. Philip Gehrman, PhD, CBSM, clinical director of the Behavioral Sleep Medicine Program at the University of Pennsylvania, told Huff Post that many strange sleep phenomena happen in between stages of wake and sle