Howtokeephealthy如何保持健康.pptVIP

How to keep healthy 如何保持健康 Good?morning?everyone! 大家早上好， Today?is?my?turn?to?the speech. 今天 轮到 演讲 今天轮到我演讲。 My name is Lily .I come from class one great six. 来自 年级 我的名字叫李丽，我来自六年级一班。 My topic is “how to keep healthy”. 主题 怎样 我演讲的主题是“如何保持健康”。 First?of?all,?I?will ask a question. 首先 问题 首先，我将问一个问题： What is the most important thing in the world? 重要 世界 在这个世界上最重要的事情是什么呢？ I think it is health.You can take away our money 认为 拿走 钱 你可以拿走我们的钱、房子、汽车, house, car, or even our clothes and we can survive. 甚至 生存 甚至我们的衣服,我们仍然可以生存。 But if our health was taken away, 逝去 但是一旦我们逝去健康， we would surely die. That is why we always 快速 总是 那么我们将很快死去，这就是为什么我们总是 try to eat in a healthy way and exercise regularly. 锻炼 经常性地 尽量食用健康的饮食和经常性地锻炼。 In order to eat healthily, 为了 为了能吃得健康, we should avoid eating food high in fat, 避免 高的 胖的 我们应该避免吃高脂肪的食物 like French fries or cookies. 炸薯条 甜点 像炸薯条或甜点。 We should eat a lot of vegetables and fresh fruit 蔬菜 新鲜的 我们应该吃大量的蔬菜和新鲜水果 which are full of vitamins.Taking exercise