闸北初中补习班 季中考新王牌冲刺补习 初三选择型阅读专练.docVIP

选择型阅读专练 1. Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap. There are many benefits（好处）of a daily nap. First of all, you are more efficient（有效率） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A 20-minute nap can reduce information overload. It can also reduce stress. Finally, a nap may increase your self-confidence and make you more alert（灵活）. It may even cheer you up. But, the