猪流感如何预防 (英文材料).docVIP

如何预防墨西哥猪流感 英语 2009-5-5 13:43:59 　来源: 环球英语网校 如何预防猪流感？ 7 Ways to Protect Yourself 七种保护自己的方法 Prevention is no different than any other pandemic flu, and those are kind of simple things -- wash your hands a lot, dont shake hands or hug or kiss people if youre sick, dont go to work, self-qurantine yourself, said Peter Katona, an associate professor at the University of California, Los Angeles (UCLA) Medical Center.勤洗手是根本。另外，如果你生病了，就不要和别人握手、拥抱，或者接吻，也不要去工作。 1. Wash hands frequently: This will lessen the chance of carrying or transmitting any viruses that normally get stuck on the hands in day-to-day activities. Try to avoid rubbing eyes or touching nose with dirty hands. Wash hands often with soap and water, especially after coughing or sneezing. Alcohol-based hand cleaners are also effective.第一：勤洗手。这样以来，传播病毒的概率就小了。尽量不要用脏手揉眼睛，也不要摸鼻子。洗手时要抹上肥皂。在打喷嚏和咳嗽之后特别要注意洗手。 2. Try to avoid people who are coughing and sneezing: The CDC advises people to cover their nose and mouth with a tissue when they cough or sneeze and throw the tissue in the trash after using it. Try to teach your kids to do the same. Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.第二、当别人在咳嗽或者打喷嚏的时候，尽量避开。 3. If experiencing flu-like symptoms, dont go out -- stay at home. Call a healthcare provider, particularly if a person has been to Mexico, southern California and southern Texas. The CDC recommends that people who get sick stay home from work or school and limit contact with others to keep from infecting them.第三、如果你出现了类似流感的症状，请不要出门。 4. Taking a trip to Mexico? Rethink your plans. Schaffner said that unless you have a compelling reason to go, you might want to reconsider. Many airlines, including Continental, US Airways and American Airlines, are waiving cancellation fees on tickets to Mexico.第四、如果最近想要去墨西哥旅游的话，最好三思而后行。 5. Stay informed and plan ahead: Dr. Anne Schuchat, director of the CDCs National Center for Immunization and Respiratory Diseases, sa