unit8Whyloseweight摘要.pptVIP

How much do you weigh? Pre-reading questions 1. Have you ever thought of losing weight? Why not? 2.What is standard weight for a boy or for a girl ? Important expressions: weigh your words lose weight ; lose your memory/sight/voice lose your way ; lose interest /hope lose your temper /head To lose weight ,in the morning, you can get up early, go outdoors, breathe the fresh air, and do exercises. Running and swimming are helpful to keep one fit. To keep a balanced diet .That is to say,we should not have too much meat ,but more vegetables and fruits .Secondly ,if we want