会议口译必材料-修改1.docVIP

社会大类 体育与健康 高超的才智需要健康的体魄，这样才智才能充分发挥。有益的运动有很多，它们有益于健康，许多运动项目雨天可以在室内进行。然而，室内运动总不像在户外的新鲜空气中进行活动那么好，因为我们身体在新鲜空气中会汲取更多氧气，吐出更多废气。室内空气的新鲜程度保持不了多久，而户外空气则常常新鲜而清爽。但是可以进行哪些项目呢？可进行的项目有足球、篮球、跑步等等，只要有足够的运动量的体育项目都是有益的，最好的是那些在户外进行的运动。 A strong mind needs strong body in order to make it most useful. There are a great many good exercises. They are helpful and healthful. Many of them may be taken indoors during rainy weather. Indoor exercises, however, are never as helpful as those taken out of doors in pure fresh air. It is because in fresh air more oxygen is taken into our systems and more wastes are given off.