怎样平衡工与生活.ppt

How to Balance Work and Life 怎样平衡工作与生活 Want the secret to never being stressed out, always knowing where your car keys are, meeting every deadline at work and never receiving a message from your childs teacher saying, Are you aware that its been three weeks since your precious snowflake turned in her French homework? 想要永远都感觉不到压力的秘密吗？想要永远记得自己的车钥匙放在哪里了吗？想要在截止时间内完成每一份工作吗？想要永远都不会收到孩子的老师发来的信息，质问你“你意识到自己已有三周没有打开过她的法语作业本瞧上一眼了吗？” Me too. Unfortunately, much like losing weight, there is no magic pill you can take that allows you to achieve a zen state at work and home. When I start to get overwhelmed, I ask myself the following question: Is this important? Are flexible schedules a blessing or a curse? Should parents get time off preferences? 我也想要这样。不幸的是，就像减肥一样，没有神奇的药片让你服用以后就能在公司和家里处之泰然。当我开始觉得要被这些琐事打倒时，我会问自己以下几个问题：这件事重要吗？灵活的时间安排是一件幸事还是一个诅咒？家长们应该放弃自己的时间偏好吗？ So much of what we do isn‘t important, or it seems important in the moment but doesn’t have true impact. Because it‘s sometimes difficult to distinguish the important from the unimportant, here are some clarifying questions: 我们所做的很多事情其实都不怎么重要，或者那些事情只是在当时看起来很重要，但并没有什么真正的影响力。因为有些时候，想要区分一件事到底是重要还是不重要也很困难。以下是一些帮助你理清思路的问题： 　　Is this task critical for success in my career? There is always a professional group you can join, another blog you can read or PowerPoint presentation you can tweak. Is this particular task actually helping you succeed in your job? 这项任务对我职业生涯的成功至关重要吗？你总能加入一个专业小组，你总能阅读另一个博客，你总能对你的PPT演示文稿再稍作调整。但这项特殊的任务真的能帮你在工作中取得成功吗？ What will happen if I dont do this (or dont do this today)? Will you get fired? Then the task in question is obviously a high priority. Will you lose a customer? Then its high priority. Is your team depending on it? High priority. Will it help your family be happier? You know the answer. By contrast, if something is just nice to do, you can do it if you have time, but its not a high priority. 如果我不干这件事（或者今天不干这件事）会发生什么呢？你会被解雇