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L/O/G/O From Book1 Unit7 A Healthy Lifestyle Shuinan Vocational Middle School Huang Guirong Reading and writing couch potato （喻）懒散在家的人 spend v. 花费 lazy adj. 懒惰 diet n. 饮食 Read the words and expressions. Which ones do you know? contain v. 包含 fit adj. 健康的 slim adj. 苗条的 smart adj. 聪明 outdoor activity 户外运动 Activity : describing people using adjectives What qualities attract you most? Are You a Couch Potato ? couch potato 电视迷，沙发土豆。 Couch是“沙发”，patato是“土豆，马铃薯“，couch potato是指经常坐在沙发上面看电视，又不运动又不外出，整个人的生活状态和身型都好像一只potato马铃薯。 最新研究指出，发明couch potato这个词的美国人是名副其实的couch potato电视迷。美国人平均每人每天看近五个小时电视，比世界其它大国的看电视时间多一个小时。排在“电视迷”couch potato前三名的分别是:美国，澳大利亚，意大利。中国在15个调研国家中排14名。不过大家不用开心，这是因为很多人从couch沙发转移到了desk电脑台，由couch potato变成了desk potato，变成了“电视迷”，成日坐在电脑台旁边上网和玩游戏。 Reading and writing Read the text with these questions in mind. 1. What are “couch potatoes”? 2. How can we keep healthy and fit? Learning Tips: 英文中很多约定俗成的 用法，我们不能简单从字 面去联想，而是要通过上下 文来推测它的意思。比如 这段文章里面有一个 couch potato, 是指“整天泡在电视 机前看电视的人”， 而不是 “土豆” 的意思。 Reading and writing Are You a Couch Potato ? Some people spend too much time in front of the TV and eat too much fast food. They become lazier and lazier. They are called couch potatoes. They say they like fast food because it is fast. But the trouble with fast food is that it can make us fat really fast. A healthy diet should give us what we need but not contain too much fat or sugar. But fast food gives us much more than we need and it becomes fat and stays with us. So we start to look fat. So what can we do if we don’t want to be couch potatoes? The answer is more exercise. Exercise makes us healthy and fit. If we spend less time in front of the TV and our computer and spend more time playing sport and joining in outdoor activities, we will be slim and smart. We should all get out more! Reading and writing Decide true (T) or false (F). 1. Couch potatoes are big potatoes. 2. Fast food can give us much more than we need. 3. A healthy diet doesn’t contain fat