情绪钥匙.pptVIP

情绪钥匙 ——开启好心情 许昌县三高 授课人：陈辉 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 一、热身活动：快乐抓快乐 活动步骤：1、每位同学先伸出自己的左手手掌，放于身体左侧，掌心朝下； 2、再竖起自己的右手食指，放在身体右侧右边同学的左手手掌下，指尖抵住手掌心； 3、当听到快乐这个词时，同学们的左手要飞快地抓住手掌下的手指，同时自己的右手的食指要飞快地逃开，不能被别的同学的左手抓住； 4、请各小组讨论并分享以下问题： 1、你抓住了几次快乐？你被抓住了几次？ 2、你现在感觉如何？游戏过程中你都产生过哪些情绪？ Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 二、情绪的影响 讨论：平时自己有哪些情绪体验？对自己有什么样的影响？ Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 讨论总结： 情绪有积极与消极之分，且对人有不同的作用。 所以，情绪是需要调控的，青少年尤其如此。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 三、怎样克服不良情绪，找到开启好情绪的钥匙？ 各抒己见：自己是怎么调节情绪的 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 其他方法： Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 情绪变化的根源： Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 事 件 认 识 情 绪 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 课堂活动： 以“小明考试不理想”事件为主题，先让学生讨论怎么解决，然后每组以此为题，每个小组表演一个心理剧。在表演过程中体验情绪改变的根源。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 像他一样寻找快乐 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyrig