高一英语Unit2 Healthy Eating课件 新课标 人教版.pptVIP

* Unit2 Healthy Eating Warming Up Everybody has to eat, but you eat a healthy diet? Do you know that the food you eat helps you grow in different ways? See different kinds of foods, and try to tell which kind is the healthy food. See different kinds of foods, and try to tell which kind is the healthy food. Foods to give you energy Fast energy foods rice sugar noodles potatoes spaghetti bread Slow energy foods Foods to give you energy butter cream oils nuts Foods to grow bones and muscle meat eggs cheese milk Tofu; bean curd Foods that give fibre for digestion and health Protective foods vegetables fruit How to keep healthy? Action peel; roll up; chop; steam; boil ; mix; slice; dice; stir; function balance; refuel; digest; people vegan; vegetarian body stomach; muscle; brain; fat What nutrient does the following food give us? 1. fish; meat; beans: 2. eggs; milk; dairy products 3. bread; rice; noodles 4. vegetables; fruits protein calcium carbohydrate fibre; vitamin; minerals *