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夜晚励志演讲稿
夜晚励志演讲稿(精选多篇)第1篇第2篇第3篇第4篇第5篇更多顶部目录第一篇:夜晚英语励志演讲第二篇:夜晚励志英文演讲第三篇:清晨和夜晚励志演讲疯狂第四篇:夜晚第五篇:刘克亚老师的《夜晚励志演讲》及中文翻译更多相关范文正文第一篇:夜晚英语励志演讲
as you lie down in your bed, close your eyes and relax. take a deep breath and hold it for a count of 3 , then slowly exhale. your body is in a fortable position and your eyes are closed. take another deep breath, even deeper than before, and hold the air for a count of 5 . again, slowly let your breath out. notice how relaxed and loose your body feels. now inhale again, from the center of your body, and hold your breath for a count of 8 .
picture yourself standing in
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