词汇复unit2 book3.pptVIP

balance curiosity 怎样才能健康 如谚语所说：“只有当人们失去健康时，才知道它的价值。”换句话说，没有什么比健康更重要。好的身体有益于工作和习。但要怎样才能健康呢？ 我在这里给你提几点建议。 As the proverb says, “No one knows the value of health until he loses it”. In other words, nothing is more important than health. Good health is beneficial to your work and study. But how to keep healthy？Here I want to give you some advice. 其一，你应该有规律地生活：早睡早起。其二,保持健康而又平衡的饮食：多吃蔬菜水果和富含能量和纤维的其它食物；尽可能地少吃糖和油腻食物。不要吃变质食物。其三，去掉抽烟、喝酒、熬夜等坏习惯。体育锻炼能使我们的身体强壮，所以，我们每天要进行锻炼。一句话，健康比什么都重要，我们要千方百计保持身体健康。 First, you should have a regular life: go to bed and get up early. Second, keep