山西太原市高考英语二轮阅读理解能力演练1及答案.docVIP

山西太原市2016高考英语二轮阅读理解能力演练（1）及答案 [2014·高中毕业班调研考试] Green tea diet has become very famous across the globe as it has many wonderful qualities which benefit our body. Green tea contains high amount of antioxidants (抗氧化剂) which help our body in many ways. If you are trying to lose your weight, it is a great drink for you. The green tea diet is a great way to prevent many diseases like cancer, high cholesterol(胆固醇) level in the blood and diabetes(糖尿病). Lets see the benefits of including green tea in your diet： Lose Weight Faster Weight loss is a health benefit of green tea that has made it popular worldwide. Green tea diet is known to have such qualities which help our body to burn fat faster than normal. One or two cups of green tea everyday can do wonders for you. Stay Away from Diabetes Green tea helps regulate glucose(萄萄糖) in the body which in turn helps to control blood sugar. It is especially good for the people with type I diabetes. Also, it slows down the progression of diabetes once you have already developed it. Lower Cholesterol You avoid high cholesterol food to prevent heart diseases but you cannot stop eating everything. When you want to have high cholesterol food, simply have a cup of green tea with it. Including green tea diet is the best way to control and reduce cholesterol levels in your body. Avoid Cancer Green tea helps prevent cancer. It is found in many researches that the polyphenols(多酚) present in green tea play an important role in prevention of cancer. If you are on a green tea diet, you can also lower the risk of cancer in your body. Improve Immune System Being on a green tea diet is a great way to improve your immune system. One of the health benefits of green tea is that it is very rich in antioxidants, which help in strengthening the digestive system of your body. So, take green tea and enjoy a strong and healthy immunity. Green tea can be also used in many homemad