高三学生睡眠质调量查.docVIP

韩城市高三学生睡眠质量调查 摘 要 目的：了解高三学生的睡眠现状及影响因素，综合评价其睡眠质量。方法：采取机械抽样的方法抽取80人，使用自行设计的调查问卷，以不记名方式对高三学生的睡眠情况进行调查。结果：70%的学生睡眠质量等级为差。影响因素主要为学习、环境和心情，绝大部分学生认为睡眠十分重要并愿意采取改善措施。结论：高三学生睡眠质量问题突出，已影响到学生的身心健康。 关键字：高三学生，睡眠质量，调查 ABSTRACT In order to understand the status and influential factors of sleep among students in senior three and evaluate their sleep quality synthetically, we design the bearer questionnaire and survey 80 people selected by mechanical sampling method .it proved that 70% of the students sleep quality level was poor .The major factors were learning, environment and mood, most students thought