Increased rate of force development and neural drive of human力的增长率和人的神经驱动力.pptVIP

Increased rate of force development and neural drive of human skeletal muscle following resistance training Per Aagaard. Erik B. Simonsen, Jesper L. Andersen, Peter Magnusson, and Poul Dyhre-Poulsen J Appl Physiol 93: 1318-1326, 2002. Explosive Strength RFD Explosive strength can be defined as the rate of rise in contractile force at the onset of contraction. RFD is slope of the joint moment – time curve. RFD has functional significance in fast and forceful contractions. Explosive strength is positively related to the relative content of type II myosin heavy chain (MHC) isoforms. EMG Expl