情绪自在疗法EmotionalFreedomTechniques绿心田生活汇.pptVIP

情绪自在疗法 Emotional Freedom Techniques 绿心田生活汇身心灵健康分享 2011/3/26 Gary Craig, the EFT founder “EFT may compete in importance with the Declaration of Independence. For some, these techniques are the Declaration of Dependence.” What is the big deal? “There is no long, drawn out, ‘tell me your life story’ feature to EFT”; “There are no pills”; “There is no painfully reliving past traumatic events”; “It doesn’t take months or years”; and “It applied to ALL negative emotions”. What is “being emotionally free” like? Freedom from years of self doubt, or grief over the loss of a loved one, or anger, or negative memories involving rape or other forms of abuse. Freedom to earn that greater income, make those business calls, start that new business, lose that weight, approach people with ease or become a public speaker. Freedom from the anxiety that causes you to take those pills, drink that alcohol, smoke those cigarettes or eat those unhealthy food. Freedom to express love easily and walk upon this planet with grace and confidence. And…and…and… Healthy skepticism “Heavier-than-air flying machines are impossible.” Lord Kelvin, President Royal Society “Who the heck wants to hear actors talk?” Harry M. Warner, Warner Brothers Pictures. 1927 “There is no likelihood man can ever tap the power of the atom.” Robert Milikan, Nobel Laureate in Physics, 1923 禁止擅闯 墙背后是我固有的信念 “我被催眠了。” “这都是因为我植入了积极的思维。” “也许是因为我的意识想要解决这个问题，所以它被解决了。” “也许是因为我的意识被转移到其它方面去了。” “这太神奇了，不可能是真的。” Gary Craig: People tend to ignore the process and offer other explanations. They don’t ask me what happened. They tell me instand. Knowledge bag-- reality Healthy skepticism 两点澄清 Skepticism is healthy and to be expected. You don not have to believe in these techniques for them to work. The science Behind EFT The cause of all negative emotion is a disruption in the body’s energy system. no step 2, no step 3 Can you diagnose for energy imbalances? The 100% over