unit13healthyeatin.ppt

Analyzing the following sentences: Choosing what to eat is no longer as easy as it once was. Our eating habits have changed, as has our way of life, and the fuel we need for our bodies is also different. If we want to keep up with the high pace of modern life, we had better learn to make the right choices about what and how we eat . Choosing what to eat is no longer as easy as it once was. When we choose what to buy and eat , we had better think whether the food will give us the nutrients we need . We should also eat carbohydrates, the main fuel for our body, which we can get from bread, rice and noodles . nutrients: protein: calcium: carbohydrate: fibre and minerals: vitamins: Many people today make choices about their eating habits based on what they believe . Eating habits become part of who we are . Some people become vegetarians because they believe it is healthier not to eat meat or because they think we should not kill animals for food . Organic vegetables are those that are grown without chemicals that can be harmful to human beings or the environment . It is probably better, however, if we spend our time and money on buying good food and keeping a balanced diet. The same goes for “crash diets” that some companies say will make us lose weight fast . It is probably better if we spend our time and money on buying good food and keeping a balanced diet. The best way to make sure that we will feel and look fine is to develop healthy eating habits. Only in this way will we be ready for the challenges and opportunities in life. Only in this way can we learn English well. Only in this room can I sleep well. The best way to make sure that we will feel and look fine is to develop healthy eating habits. * Unit 13 Healthy eating 王彦 样荒痔藩岁费躇父疚尔颐苟晶纲津癌隅铭胡蝴鸿兆袭贷币污煮商抬磅贺雾unit13healthyeatinunit13healthyeatin Action peel; roll up; chop; steam; boil ; mix; slice; dice; stir; function balance; refuel; digest;