英语话题Health.pptVIP

Health i Factors exercise balanced diet emotion other factor health benefits of exercise build and maintain healthy body contro weight reduce the risk of dying prematurely from heart disease blood pressure colon cancle feeling of depression and anxiety tips Better wear out shoes than sheets. food nutrients carbohydrates protein fat vitamins fibers mineral salts water tips reduce fat and cholesterol control calories reduce surge reduce sodium increase fiber An apple a day keeps the doctor away. Diet cures more than doctors. Leave off with an appetite. emotion emotion and views positive delight, joyfulness, pleasure and so forth negative fear, frightening, anger, stress, depression and many other psychological responses positive emotion more immune to the attack of diseases. negative emotions indigestion, insomnia, suicide, and several kinds of skin tips keep happy never become sad and disappointed to failure, setback, or any other undesired results good living habits habits go to bed early get up early tips Drink a glass of milk before going to bed. Running in the morning. environment PROTECT ENVIRONMENT * * * * * *