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情绪自在疗法 Emotional Freedom Techniques 绿心田生活汇身心灵健康分享 2011/3/26 Gary Craig, the EFT founder “EFT may compete in importance with the Declaration of Independence. For some, these techniques are the Declaration of Dependence.” What is the big deal? “There is no long, drawn out, ‘tell me your life story’ feature to EFT”; “There are no pills”; “There is no painfully reliving past traumatic events”; “It doesn’t take months or years”; and “It applied to ALL negative emotions”. What is “being emotionally free” like? Freedom from years of self doubt, or g