绿色出行，健康骑行--花园社区倡议.docVIP

绿色出行，健康骑行--花园社区倡议 绿色出行，健康骑行--花园社区倡议提要：骑行的益处：1、能预防大脑老化，提高神经系统的敏捷性。2、能提高心肺功能，锻炼下肢肌力和增强全身耐力 更多精品：总结 绿色出行，健康骑行--花园社区倡议 健康骑行： 自行车在我国是一种很普通又十分便利的交通工具，人们在上下班和郊游时都经常用它。据近年来研究的结果表明，骑自行车和跑步、游泳一样，是一种最能改善人们心肺功能的耐力性锻炼。 骑行的益处： 1、能预防大脑老化，提高神经系统的敏捷性。 2、能提高心肺功能，锻炼下肢肌力和增强全身耐力。 3、能减肥。骑自行车时，由于周期性的有氧运动，使锻炼着消耗较多的热量，可收到显着的减肥效果。 4、能益寿延年。根据调查统计，在世界上各种不同职业人员中，以邮递员的寿命最长，原因之一就是他们在传递信件时常骑自行车的缘故。 骑行的礼仪： 1、自觉遵守道路交通安全法规、交通信号和交通标志。 2、礼让行人，红灯不越线，黄灯不抢行。 3、进出有人值守的大门，下车推行，以示尊重。 4、拐弯前先做手势示意。 在机动车专用道和人性便道行驶，勾肩搭背、相互追逐、曲折行驶，在市区骑车带人和带超长、超宽物品，都是常见危险行为，要坚决杜绝。 Measures for the routine management of moral education in Middle SchoolsMethod of conventional management of moral education in middle schoolFirst, the guiding ideology:School moral education is an organic whole of the whole education work, always adhere to the school adhere to the moral education, education for this product, and actively promote the quality education, the school building efficient curriculum system of moral education, moral education, improve the sense of attraction and appeal, enhance the moral education work for through and timeliness. Teach everyone, service education and management education, and school moral education work must be with family education and community education closely together, to form a concerted pattern, and strive to create a good atmosphere for education, and to promote the all-round development of students, to establish a scientific moral education full of vigor the For long-term mechanism.Two, the goal of moral education:To guide the students to form the correct world outlook, outlook on life, values, to cultivate students unity and mutual assistance, honest and trustworthy, law-abiding, good quality, hard work, set a good XX students ideological quality, psychological quality and image quality. The formation of excellent moral education curriculum system and management system, the construction of school. The society, family moral education network,