影响人体生物节律的褪黑素与住宅光环境设计.pdfVIP

DOI :10.13223/ki .ciej.2002.03.014 2002 9 Sep.　2002 13 　3 ZHAOMING GONGCHENG XUEBAO Vol.13　No.3 刘　炜　杨春宇　陈仲林 (, 　400045) 　:, , , 。 、 。 、 , , 。 :;;; Melatonin whichInfluences People s Body Rhythms and House Luminous Environment Design Liu Wei 　Y ng Chunyu 　Chen Zhonglin (Facu lty of Architecture and Urban Planning, Chongqing University , Chongqing 　400045) Abstract　 Mel tonin which the pine l gl nd secretes c n ct function of djustment body rhythms, mel tonin content in body is different in whole d y, there re v ri nces in se sons in ye r, nd there re l rge discrep ncy be- tween different ge br ckets.The v ri nces of mel tonin content re in connection with the st te of sleep, the st ge of ging, nd some physiologic l or psychologic l dise se.Light intensity, irr di tion time nd the distri- bution of spectrum pl ys gre t p rt in mel tonin composition or decomposition.When designing house luminous environment, we must think bout soundly how light djusts mel tonin in body, so th t we cre te Luminous Environment which keeps physiologic l nd psychologic l he lthy. ey words:Body Rhythms;pine l gl nd;mel tonin;luminous environment 1　 2　 , (1)[1] (1), 。 。 1958 Lerner , , 5 ～ 10 , 2:00 ～3:00 。 , (mel nin) H kol , , (Mel to- 。 nin)。、 、 (2) 。 。 , 、 13 3 : 47 , , , 。 《 80%, 》 1999