体育谜底(国外英文资料).docVIP

体育答案 What are the aspects of health? The textbook P5 What are the basic principles and basic methods of physical exercise? The textbook P10 ~ P13 Principle: The exercise program should be chosen appropriately The intensity of the exercise should be appropriate The exercise should be fully systematic The exercise process should be consistent The exercise warm-up should be in place The intention of exercise should be made clear Methods: A self test 2 set the target 3 plan 4 implement exercise What are the aspects of sports literacy? 1, the physique level 2, sports knowledge 3, sports consciousn