四种鱼孕妇切切不克不及吃(国外英文资料).docVIP

四种鱼孕妇千万不能吃 Four kinds of fish pregnant women must not eat fish protein rich, much higher than meat, and they are good protein, easy to digest. Fish are also rich in vitamin A, vitamin D and mineral content. Fish can not only prevent cardiovascular disease, but also benefit the development of nervous system. Therefore, pregnant mothers should eat more fish. But pregnant women with four types of fish cant eat shark, mackerel, swordfish and square-headed fish. Because these fish have a high mercury content, mercury can damage the central nervous system of the fetus and affect the development of the babys brain. Reports are always kept in river pollution, Marine pollution, let a person have to worry about we eat into the belly of the fish, whether in supplements or commit suicide by poison? So having a pair of super smart eyes, picking out untainted fish is a must-have skill... Different kinds of fish Jiyu fish, beneficial qi and invigorating spleen, water detumescence, heat detoxification, and milk, etc. In the case of the ascites, the soup is served with fresh carp and red beans. With fresh crucian carp and pigs hoof, it is simmer, and it can be eaten by soup. Carp oil is good for cardiovascular function, but also reduces blood viscosity and promotes blood circulation. The carp, have the function such as invigorating the spleen, the diuresis, the relieving of cough, the foetus and the detoxification. The carp and the winter melon, the scallion, boiled the soup, and treated the swelling of the nephritis. The large carp are left with scales to simmer and serve with jaundice. Use live carp, pigs feet and soup to treat pregnant women with less milk. The carp and the sichuan bay are treated with a small amount of boiled soup. Chinese silver carp, warm and warm, warm stomach, moisten skin and other functions, are warm and invigorated food. It has the functions of invigorating the stomach, moistened the water and the wind. It contains trace elements such as selenium, which