什么是睡眠呼吸暂停？(国外英文资料).docVIP

什么是睡眠呼吸暂停？(国外英文资料) What is sleep apnea? Symptoms of sleep apnea Sleep snoring (commonly known as snoring), apnea (that is, when sleeping are intermittent stop breathing, breath) the phenomenon is called sleep-related breathing disorder, if you have the above symptoms can affect your sleep, health and quality of life. If you sleep with snoring and breathing pauses, there are three things you can do: When you breathe in, the airflow that is narrow and into the lungs is limited by varying degrees A snore (a light sleeper can feel it) The upper airway is temporarily caved in and will stop breathing If there is a third kind of situation, namely, known as obstructive sleep apnea (English translation: Jane OSA), and this is the most common sleep-related breathing disorder, will stop breathing for 10 seconds or more, may be out of the dozens of times to hundreds of times a night. What is the cause of sleep that is blocked in the upper airway? The answer is the lower muscle tone and the weight of gravity; The cause of sleep apnea Obesity, the heavier the weight, the greater the risk of OSA is that we often wonder why obese friends can have a lot of sleep Snoring, which may cause soft palate growth, further aggravates airway obstruction The family history of sleep apnea and snoring is hereditary, and there is no genetic marker for sleep apnea, but obstructive suspension has familial aggregation. This may be due to the fact that there is a familial aggregation of anatomical abnormalities. The upper airway stenosis is characterized by the hypertrophy of the lingual body, the hypertrophy of the vulcania, the contraction of the lower jaw, the throat and soft palate. Head and neck shape - it may cause the upper airway to be smaller than normal 6. The tonsils or adenoid hypertrophy or other abnormal anatomy, embodied in: the deviation of nasal septum, tongue body hypertrophy or mandibular retraction may cause abnormal breathing during sleep. 7. The muscles of the throat and tongue