给肠子来个大清除 简单举动疗养肠道微轮回(国外英文资料).docVIP

给肠子来个大扫除 简单动作调理肠道微循环(国外英文资料) Give the intestine a clean and simple action to adjust the gut microcirculation Have you ever wondered why you are more prone to acne, constipation and anger than others? This is actually because you have too much poison in your body and you need to detoxify your gut microcirculation. So how do you adjust the intestinal microcirculation to eliminate toxins? Today, you will be able to practice a few simple moves and give your intestines a clean sweep during the summer. Hands, healthy screen The thumb blue is a clear indication that the lung is overhot; The middle finger is a clear indication of the accumulation of the toxin in the head. It may have a low blood pressure in the direction of the pinpointing finger, and the tilt of the thumb toward the thumb may have high blood pressure; The blue band of the ring finger obviously reflects the endocrine dissonance or the liver is overflourishing; The lateral blue veins of the small fingers indicate the presence of toxins in the small intestine, and also on the shoulder. Palm veins stood out clearly reflects the beings toxin inside body, and at the end of the lifeline if there are more than three bifurcation line, or the index finger veins stood out clearly be careful intestinal toxins. The buildup of toxins leads to repeated acne, plaques and acne, and can lead to high blood pressure, insomnia, and bad breath. Its easy to get rid of toxins. yoga Is known as the first person of Chinese medicine keeping in good health fans teacher told everybody, in addition to yoga exercise attitude, adjust the shape, also can exercise the various internal organs. Want to eliminate body toxin, follow the teacher to practice a few yoga exercises! The wind blows the tree: When you stand upright, you stretch your hands up to the right, bend slightly to the right, turn your face to the left, give the gut a little bit of light stimulation, and then bend in a different direction. Squatting: Squat with your knees in