恭谨柔和的看待心念 让觉照之光照亮自己(国外英文资料).docVIP

恭谨柔和的对待心念 让觉照之光照亮自己(国外英文资料) Nhat hanh: take a gentle approach to your heart to light up your own light 09:17 on June 28, 2013 Source: the sun my heart by thich nhat hanh In order to create a good environment, in order to enter the focus on prajna (i.e., true), the early introduction of zen thought they had to suppress all thoughts and feelings (that is, the false heart). They employ a variety of methods, such as focusing their mind on an object or a number of breaths, trying to block the creation of emotional emotions. Focusing on one object and counting breath is a great way to do it, but theyre not designed to suppress your delusions. We know where there is oppression, there is resistance. Oppression and resistance are always alive. True and false heart is single-minded. To deny this is to deny it, to suppress it. Our thoughts are our selves. We cant suppress it. We must treat our minds in a respectful, downy, and non-violent manner. Since we dont even know what self is, how can we know that a single mind is a real thing, or is it something to suppress and suppress? The only thing we can do is to light up our self and promote it, so that we can read it directly. Just as the flower leaf is only part of the plant, the waves are just a part of the ocean, and ideas, emotions and thoughts are just a component of the self. The leaf is the natural manifestation of plant life, and the wave is a natural manifestation of the sea. It is futile and impossible to oppress and suppress it. We can only look at them. Because they exist, we can find the source of them, which is the same thing as ourselves. The sun is rooted in the core of the self, which makes it self-conscious. Not only does it light up all the present thoughts and emotions, it also illuminates itself. Lets go back to the apple juice. It was still fixed. The flow of our ideas continues, but now, under the light of the light, it flows silently, and we calm down. The relationship between the flow of the mind and th