一个顶级乒乓球锻练的教授教化语句(国外英文资料).doc

一个顶级乒乓球教练的教学语句(国外英文资料) The teaching statement of a top table tennis coach ? Use the center of gravity to control the ball Use the ying technique to make the ball more explosive 3, take the ball. The backhand side of the crossbar is not as good as it is supposed to be 5, take a shot for before you hit the ball When you practice basic skills, you must have a rhythm 7, the center of gravity must be low You must relax when you hit the ball Coordination is the basis Force is the guide Hard fulcrum is the key The hard way is skill flagellation Experience the proportion of beating and grinding When you pull a ball, you should prejudge a spin Backhand dialing is the basis of cross-card backhand technology Think of it as your hand and the feeling of eating it! And very thin!!! The bat is loose on the serve 19, the harder you swing, the more you will press down A law of twenty to four Pull the ball with your legs down Specific analysis: Use the center of gravity to control the ball The play is the whole body, not simply rely on the arm, use of legs, waist and other parts of the body action focused power shots, show it is the bodys center of gravity control useful body centre of gravity to pull the ball, play and sent out feeling, his body center of gravity down to the ball and sent out. In the case of the recoil, the ball has to be controlled with the center of gravity to control the ball with the forearm and wrist movements, and it doesnt use the center of gravity to adjust the arc, and often doesnt hold the ball or return the ball. Judgment in advance to the placement of the ball and spin, late is too late to do the action, was forced to use the forearm and wrist shots, also not big, because if to ball rotation a bit strong, fell behind the play up quickly, not seek. Use the ying technique to make the ball more explosive In order to make the arc ball violent, try to adopt the method of reaching the ball. In order to have the awareness of ying, the second step is to be met