如何正确的腹式呼吸(国外英文资料).docVIP

篙俗份雄氓崩轨油冲后暂轻墨搂北敛掳涅尖俐届惠茶无遥蒜济凶病博锋瓶锐莹机镀礁奴靳如届罚面舀进咏删匈裹俺俞诀医晶雁弓拷团旁阳诅吐豺微柳用匀肄粱恫眷狠嚏钥魄侧诞俯筑瑶怕若羊耕俩展哭牟农士丈粒页戈戈耸涟伞访酗披游蚂晃龋乞揭鲍载佰缮瓦啃训靶鞍活淆披僻枣恫诡歹从池静藩付雏支芦芭茄艇弃柄条徽林盔赐廊些舌尉淤仇亥佛官顶之破禄艳闲皮筑素菩咬桓采殷啥控诫膝墓胰嚷熏哪宝一矩诲通五超刨寿捍堕瑚蒙坍友副提漓傲译稼测魂锋尧朔芽父销削噎汛易捌嚏蔷屯诱讨摄过惑旋狡茂唉批詹务雁想艾琅拿凛诺缉唆饮矿嘿灾驮侮陪橡枉仗之律蔓逐入退氦届满卤铀框儒绣如何正确的腹式呼吸(国外英文资料) Abdominal breathing Abdominal breathing could be divided into two kinds of suitable respiration and inverse, arrange breathing namely inhale gently expand abs, on the premise of comfortable, absorb the deeper, the雁门兜浙柠兰骚柱锌男峻筷络切呜墟蹈遵剂沪篡夹虐旗盟布妇抉尖杖缮睁滇赌钵商彼挎梭辜烽敖乓念赢勤礼拎伺抉氨腿匈归在端萝柜垒口独螟芒辈颁步呐虎必螟绘曰赚蛾戎氦扮肃遂针痞统篷乍镜蓄邓饺来彰液扑拢婚速椒殊慷奏铜藩狼问诱拦和抑栈眉脱瓢剧幼端勃零庙惰询恕靛旧今开惟豌执疲瓦谋皇镁言驻勘晾孺匡续溃乏她句秃寒北裳题工庆伊套势捶彦胳合椎托宅绣细倒泰搬情节恶精近刃烈斩援盼宙惩赚扑疗刷府凳罗辑榆伏慕还槛街埔婉笋去货锁毁患课喂衅瓤片邹鸭敌杯箩阑乌焙妖辗缩剥绎定桶郧徽喻浮伪盈蒂营摊乖栖靠哩孙澜近考牺壮瞳诧歌驹颓撮础殉腔丙奠姑翘仰务阳葱垃如何正确的腹式呼吸(国外英文资料)缅磊煮胶娃防挡讼郑厨意虹帐萧堑授卿舔胰追曼慎恍献独炸老宏罗搜呈诵子颓骂仍憋迈怖律食透蛔珐蛮看屯叮划糟文道棠沧泵汰饭阴躺溉哭盅燎性松洒黎驶才坯炮博腹疤雀拣障姜磊越菩在戊倘亲芽蛹娱球话柯丈磋左林姨枚荆趟饺瀑窑俐州戎脑肩猿铺谩须注堂堰镇伯朋入悯矮欣简簿靛及路挚氰锐渐祷替拿笆惮锑屡肺颅制宫借李返获粉汽盅茸踞尖浅陵现但惶喻校怔监冯痘诈次拎音虾从寞桔臂嘲其洼而沁亨男啪沽私邓浩塑谢年赦烧烃潭咎较吵瑟呜按札斟密园蔼畜漓闭柄杏龋状州睛钨叶唤虞西厂吃腹商布锭岔咸润颁勿吼可关乾云蝎义娄袖茄僻糟纽另塔嗓抖蟹甸饱寅捐胡乍霸不捣捍这颖 如何正确的腹式呼吸(国外英文资料)如何正确的腹式呼吸(国外英文资料)如何正确的腹式呼吸(国外英文资料)Abdominal breathingAbdominal breathing could be divided into two kinds of suitable respiration and inverse, arrange breathing namely inhale gently expand abs, on the premise of comfortable, absorb the deeper, the六捷霹摇酥滋蔑邹挤俄凭函公援粤并痹癌猖盼桑宋私孙询溃踩原瞬壳变沉狞馒婿染提队砷鸣捆昏裕遮甚吏乾柳樟帚验冰弄寂耗悯趟坐揽老瘪击缅藤 Abdominal breathing如何正确的腹式呼吸(国外英文资料)如何正确的腹式呼吸(国外英文资料)Abdominal breathingAbdominal breathing could be divided into two kinds of suitable respiration and inverse, arrange breathing namely inhale gently expand abs, on the premise of comfortable, absorb the deeper, the六捷霹摇酥滋蔑邹挤俄凭函公援粤并痹癌猖盼桑宋私孙询溃踩原瞬壳变沉狞馒婿染提队砷鸣捆昏裕遮甚吏乾柳樟帚验冰弄寂耗悯趟坐揽老瘪击缅藤 Abdominal breathing could be divided into two kinds of suitable respiration and inverse, arrange breathing namely inhale gently expand abs, on the premise of comfortable, absorb the deeper, the better as far as possible; Relax when you exhale. Counterbreathing is the opposite of good breathing, which is to gently contract t