果品营养课程论文(国外英语资料).doc

果品营养课程论文 Hunan agricultural university course paper Academy: class: Study number: The title of the course paper: entering the world of vitamin E Course name: fruit nutrition Review scores: Review comment: Performance evaluation teachers signature: Date: 2014 Enter the world of vitamin E ([name] [college]) Abstract: vitamin, also known as vitamin is to maintain the human body life activities must be organic material, it is also an important active substances, keep the body healthy and the vitamin E is known as a natural antioxidant. According to a large number of literature, this paper mainly from the role, appropriate crowd, related to food production to let people into the world of vitamin E, seek a kind of healthy diet. Keywords: vitamin organic antioxidants healthy eating habits One: what is the important role of vitamin E in human health? Metabolism of our body every day, can produce a harmful to human body health junk - free radicals, excessive free radicals that can damage normal cells, causing some diseases, such as cardiovascular disease, cancer and skin diseases, etc. Vitamin E is a powerful free radical scavenger, can protect the body macromolecular membranes and life from free radical attack, in anti-aging, prevention and treatment of cardiovascular disease and tumor play an important role. Vitamin E is now found to be most closely related to the following health issues. * protect normal cells and anti-aging. Materials: in 1960, studies have found a miracle: the normal human cells in vitro culture, generally divided 60 ~ 70 generation will be aging to death, but if add vitamin E, to cultivate a miracle, the cells divide generation grows tired only after the death of 120 ~ 140. In other words, the human cell lifespan has doubled. * protect the heart and prevent cardiovascular disease. Vitamin E can reduce the cholesterol in the body, decrease the probability of clogged arteries, on the other hand, it helps with intravascular blood flowing, is known as the