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8种常见辅食全面透视(国外英语资料)
8种常见辅食全面透视(国外英语资料)
A comprehensive perspective of 8 common complementary foods
In practice, what should mothers pay attention to?
Mashed vegetables
Applicable baby
Puree is suitable for babies in about 6~7 months.
practice
Choose pollution-free green vegetables leaves, washed, mashed, tendons, and vegetable juice into the pot, add the right amount of vegetable oil and salt, cooked, that is, puree.
Nutrient composition
Puree is rich in vitamins and minerals.
Effect
Minerals help improve digestion, prevent dry stools, and reduce harmful toxins in the intestine. Vitamin can promote the formation of protein in baby body, and promote the absorption of various nutrient elements and trace elements.
Feeding method
The puree is muddy and the new mother needs to feed the baby with a spoon. Because of the high digestion requirements of the babys puree, so 1~2 times a week is better, about 7 spoons per time.
Bone soup
Applicable baby
Bone soup applies to babies in about 5 months.
practice
Selection of fresh pig bone 200 grams to 300 grams, wash smashed into the casserole or wok, add water simmer for two or three hours, add trace salt, filtering, drying temperature after feeding the baby.
Nutrient composition
Bone soup is rich in calcium, protein, fatty acids, vitamins and other nutrients and trace elements, especially rich in bone collagen nutrients.
Effect
Bone soup in the nutrients can promote the development of baby bones, and enhance the absorption of nutrients, improve the babys body microcirculation. Bone cream in bone soup can greatly enhance the activity of baby bone cells, increase bone marrow, and promote bone development in infants.
Feeding method
Feed your baby with a spoon. Bone soup contains a lot of greasy substances, so every 2~3 weeks is appropriate, each time about 8 spoons.
Tomato Juice
Applicable baby
Tomato juice is mainly for babies of 3~4 months.
practice
Take a number of fresh mature tomatoes, wash, and use hot water to remove the outer skin, with a sma
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